About Us

Marcus and Josie Astley are the co-founders of Concept Fit and are passionate about helping all individuals improve and sustain their overall fitness and health.

They have teamed up to combine their physiotherapy and personal training expertise to create Concept Fit; an online fitness company that integrates fitness, physiotherapy, nutrition, and your lifestyle.

Meet Your FIT Team

  • Josie has a Master’s Degree in Physiotherapy. Over the past 8 years, Coach Josie has been both a Personal Trainer and Physiotherapist, merging this expertise to help all individuals reach their physical potential.

    FIT Members learn to know Josie as the Coach who challenges them to understand what it means to train proactively so injury, lack of knowledge, and physical imbalances are no longer barriers. Whether that’s grand parenting pain free, playing 3 golf games a week, or tackling that marathon without injury. Coach Josie specializes in the physio-fitness blend
    of training.

    Not only this, Josie is Concept Fits Prenatal and Postnatal Exercise Specialist. She is a certified Pelvic Health Physiotherapist and provides online fitness coaching for women in every stay of motherhood.

    To Josie, physical freedom means being able to play soccer with her son Lewis and to travel the world with her children along side. To stay physically active with their growing family is a top priority she shares with Marcus.

  • Marcus has 15 years of personal training experience and has worked with people from all walks of life. From 100 lb weight loss journeys to 100-mile Ultra runs. From adaptive fitness programs to competitive strength athletes. Through all these experiences, Coach Marcus has found his passion for supporting individuals looking to change their life through fitness.

    As a Certified Nutritional Coach, Marcus educates FIT members on how to implement healthy habits that are both successful and sustainable.

    FIT Members know Marcus as their fun and energetic Coach. Through experienced Coaching tactics, Marcus knows how to keep members engaged and consistent, and of course, enjoying their workouts along the way.

    Marcus’ definition of physical freedom is to play with his two children without limits, while feeling strong enough to lift heavy weights, and FIT enough to complete triathlons.

Contact us.

conceptfitco@gmail.com

(403)-618-7732

Airdrie, Alberta 🇨🇦